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Individual & Relationship Counseling

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Individual Therapy
A one-on-one therapy relationship that is anchored by trust and nurtured with empathy and compassion. SkyeBlu aims to meet you where you are in life and together you can identify the challenges that are causing you uncomfortable emotions and hardship. Sometimes these challenges are based in the present and often they come from past experiences, relationships and childhood trauma, which can be gently and safely explored in a collaborative way.
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Couples & Relationship Therapy
All relationships require communication, patience, and effort. Sometimes, things become too complicated to handle on your own and you need support navigating it all. SkyeBlu is happy to help folx with relationship challenges and approaches relational therapy in a collaborative way, involving all those present in the therapy process. She also encourages you to do “homework” outside of session to use skills learned in therapy in your everyday lives.
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Some reasons people see SkyeBlu
As individuals:
  • Depression
  • Anxiety & Stress
  • Suicidal thoughts
  • Family of origins trauma
  • PTSD & Complex-PTSD
  • Relationship challenges
  • Sexual issues
  • Work challenges
  • Coping skills
  • Grief and loss
  • Codependency
  • Addiction patterns
  • Spirituality
  • Life transitions

For couples and relationships:
  • Communication challenges
  • Reconnecting
  • Infidelity
  • Low sexual satisfaction
  • Desire for more emotional and/or sexual intimacy
  • Relationship trauma
  • “Opening up” a relationship
  • Impact of everyday life stressors
  • Enhancing desire, connection and pleasure
  • Exploring Kink & BDSM
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Let’s work together!

Interested in starting therapy with me? Want to learn more about me, my practice, or whether or not we’d be a good fit?

Let’s connect – I would love to hear from you!

I provide individual and couples therapy for teens (13+) and adults residing in Washington state.

Only virtual therapy at this time

Phone:
(206) 268-8582

Email:
info@skyeblutherapy.com

Book your FREE consultation